Sometimes this happens. A very enthusiastic guy who starts focusing on everyone else's workouts rather than his own!
Sometimes if you're supersetting, remember you don't own it all to yourself, remember to share.
The reality is some cheat sets and reps are okay and even encouraged under certain circumstances to progress, but this here is just silly... well
What not to do at the gym Parts 4 & 5.
Today I would like to introduce team Sunnah Strength! Sunnah Strength is a United Kingdom, London based group of brothers "dedicated to helping Muslims with