Browsing Tag

squats

deep-squat-man

Squat like a man

After thinking I squatted 275 pounds, a gigantic mountain of a man walked up to me & uttered 19 life-altering words: Why don't you drop

atg-pause-squat-tb

A Simple Way to Grow Legs: Paused ATG Squats

A brief explanation as to why paused squats might be a welcomed change of pace for many trainees, as well as showcase how you can

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