Last night training at the gym I filmed Faizan training squats with 40lbs bands for 495lbs [224.5kg] x 2 and 545lbs [247.2kg] x 1 at a body weight of 210lbs [95.25kg]

He didn’t go this heavy in a while and on the 495lbs [224.5kg] set he could have repped out a lot more but wanted to up the weight!

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