Jamal and Nur have some fun outside! Jamal shows us how to pick coconuts from back home lol!
Nur's 3 steps to success. If you do them you will succeed in your goals inshAllah
Sunnah Strength reporting in with their Day 3-5 Ramadan Logs!
Sunnah Strength reporting in with their Day 1 Ramadan Logs!
A few quick tips from Sunnah Strength on saving muscle while fasting.
Br. Abu Sumaya talks about motivation and goals. You may not be a bodybuilder or fitness model, but desiring to change, but there must be
We're all guilty of socializing at the gym. I try to avoid it, but it's hard when you start getting to know everyone. The gym
Sometimes this happens. A very enthusiastic guy who starts focusing on everyone else's workouts rather than his own!
Sometimes if you're supersetting, remember you don't own it all to yourself, remember to share.
The reality is some cheat sets and reps are okay and even encouraged under certain circumstances to progress, but this here is just silly... well
What not to do at the gym Parts 4 & 5.
Today I would like to introduce team Sunnah Strength! Sunnah Strength is a United Kingdom, London based group of brothers "dedicated to helping Muslims with