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Ahmed’s Ramadan 2013 Conclusion Video

My thoughts and experiences this ramadan, what you should have learned this Ramadan, how to stop your bad habits, such as: junk food, overeating, procrastination,

August 51, 2013 Ramadan

Eid Mubarak 2013!

Eid Mubarak to you all! CLICK now to see this post as we have a COOL EID WALLPAPER for you to share with friends and

August 49, 2013 News, Ramadan

Fasting 1x-2x per week helps you live a longer and healthier life?

Not eating for one or even two days a week could be the trick to a longer life - and may ward off cancer and

July 06, 2013 Health, Ramadan

Fasting: A fast way to detox and improve health

Fasting during the month of Ramadan is ordained in Islam, and it is therapeutic and preventive for many of the diseases people suffer from as

July 08, 2013 Health, Ramadan

Ahmed’s Day 13 Ramadan Log

My Ramadan back and legs routine. Simple, short & quick. I start out with deadlifts, do squats and finish off with machine isolations then get

July 32, 2013 Ramadan, Videos

Ahmed’s Day 12 Ramadan Log

My Ramadan shoulder routine. Simple, short & quick. Training 3x a week in Ramadan while focusing on concentrated compound movements, wasting little time in between

July 07, 2013 Ramadan, Videos

Use of fasting in treating diabetes & cardiovascular health

The British Journal of Diabetes and Vascular Disease published by SAGE, suggests that fasting diets may help those with diabetes and cardiovascular disease.

July 54, 2013 Health, Ramadan

Fasting may be the best way to combat cancer

Fasting for short periods could help combat cancer and boost effectiveness of its treatments, a new study has claimed.

July 03, 2013 Health, Ramadan

Nur, Jamal, Muj & Jak’s Day 6-10 Logs

In this series of videos the Sunnah Strength brother report in their Day 6-10 Ramadan Logs.

July 35, 2013 Ramadan, Videos

Ahmed’s Day 6 Ramadan Log Part 1 & 2

In this vlog I talk about my supplements prior to my workout, I showcase my post-workout/suhoor meal, I filmed a few training clips with Mubashir

July 16, 2013 Ramadan, Videos

Tips for exercising during Ramadan

Making any extra effort in Ramadan might seem daunting at first, but if you gradually introduce sports to your routine, you might find the experience

July 30, 2013 Ramadan

Nur, Jamal, Muj & Jak’s Day 3-5 Logs

Sunnah Strength reporting in with their Day 3-5 Ramadan Logs!

July 35, 2013 Ramadan, Sunnah Strength
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