360×9, 390×5, 425×1 (PR)
As promised here is a video to make up for the last time when camera ran out of space. I had everything against me, tired, carb depleted, flat/no pump, did an hour of cardio, the floor was not straight at my station, but I set a PR of 425×1 mashAllah. 25 more pounds to my short term goal inshAllah. I took the advice of Shareef and did not do as much volume. I tend to go for hypertrophy volume training more so than pure strength training since I got injured last summer.